Addiction impacts the lives of millions of people in the United States. Without receiving treatment, people who develop an addiction to drugs or alcohol may face serious consequences to their physical health, emotional wellbeing, and relationships. Some people with addiction end up struggling with life-altering legal and financial problems. Addiction can be destructive and even life-threatening.
Addiction is a complex issue. There are many personal, biological, and environmental factors that can contribute to someone developing an addiction to substances. It is not simply a physical condition that requires a medical solution.
Effective addiction treatment addresses all aspects of a person–their body, mind, spirit, and support system–in order to support whole-person healing. As we begin to understand the complexity of addiction, it is clear that detoxification is only the first step in a person’s recovery journey.
Holistic addiction treatment is a specialized type of treatment program that addresses the causes of an addiction and helps people develop the skills to live a fulfilling, sober lifestyle. If you or someone you love needs addiction treatment, read more to learn about how you can experience the benefits of holistic addiction treatment.
Understanding Holistic Addiction Treatment
Holistic addiction treatment uses a combination of evidence-based therapies and holistic treatments that are tailored to meet an individual’s unique needs. Some of the holistic therapies commonly used in addiction treatment include:
- Nutrition counseling
- Art therapy
- Music therapy
- Adventure therapy
- Recreation therapy
Incorporating these and other holistic therapies can help people experience effective, whole-person healing during recovery from addiction.
Exploring the Benefits of Holistic Addiction Treatment
Using holistic therapies during addiction treatment has been proven to help people avoid relapse better than detoxification alone. It may also help people stay more active and engaged in treatment and aftercare.
There are many benefits of holistic addiction treatment. Some of the most commonly reported benefits include:
1. Improved Self-Worth
Learning a new skill, being able to manage emotions more effectively, and developing new skills to work through challenges can help people feel more confident in themselves and their ability to avoid relapse. Engaging in holistic therapies may also improve communication skills, which can help people have healthier, more satisfying relationships.
2. Better Overall Health
Many of the holistic therapies used in addiction treatment are designed to support the body’s health and healing. Many encourage enjoyable movement, which can increase physical fitness. People may learn how to eat healthily to support their body’s recovery after addiction or may learn valuable skills to reduce their stress.
3. Reduced Stress
Many of the holistic therapies used during addiction treatment support physical and emotional well-being–including less stress. Many people experience improved mental health, better sleep, and better decision-making. All of this can lead to a noticeable reduction in their stress levels.
4. Reduced Likelihood of Relapse
Using holistic therapies in addiction treatment and recovery can help people manage their stress and challenges in healthy ways. Having the skills to cope with discomfort and emotions can reduce the likelihood of relapse.
5. Social Support
While some holistic therapies are focused on individual wellbeing, many can be offered in a group setting. This can help people create a more trusting, supportive community during treatment. After treatment, people in recovery can continue these holistic activities, such as music, art, outdoor recreation, or exercise. These activities can help people in recovery connect to new social groups and foster healthy relationships with others.
6. Structure and Purpose
Before seeking treatment, many people find that addiction becomes central to their life. The activities and people involved with their substance use become part of their identity. After treatment, it is important that people find a new structure and purpose for their life. They must fill their days with new friends and activities. Holistic therapies, especially ones focused on creativity or being active, can help people spend their time in a meaningful way and connect with others.
Holistic recovery has many benefits, both during the time a person spends in treatment and afterward. Being able to learn new coping skills, meet challenges with more resources, and connect to others are important aspects of recovery. By participating in holistic recovery activities, people can learn how to not just live a sober lifestyle, but to thrive in it.
Experience The Benefits of Holistic Addiction Treatment For Yourself
At the Arise Treatment Center, we believe that anyone can recover from addiction if they get the comprehensive, caring treatment and support they need. Our specialists work to understand each client’s unique needs and create a program that will help them overcome addiction.
Addiction treatment can be more than just detoxification. Holistic recovery programs can give you the skills to live a healthy, satisfying lifestyle. Don’t wait another day for the treatment you need to live the life you deserve. Reach out to our admissions specialists today.