Xanax (alprazolam) is a brand-name benzodiazepine medication used to treat anxiety disorders. In 2018, more than 21 million prescriptions were written for Xanax in the U.S. While Xanax is effective at alleviating symptoms of anxiety and treating panic attacks, it is usually prescribed for short-term or nondaily use because of its habit-forming qualities. Taking Xanax for extended periods of time, even if it is prescribed to you, can lead to physical and psychological dependence.
Xanax may also be abused recreationally by drug users who are seeking a calming, relaxing high. Regular Xanax abuse will lead to addiction.
If you or someone you love are struggling with an addiction to Xanax, it is important that you get the help you need. Trying to quit Xanax on your own can be difficult, and in some circumstances, Xanax withdrawal can even be life-threatening. Getting help from a drug detox and treatment center is the best way to begin your recovery journey, but how do you find the right Xanax rehab center for you?
To get connected with a Xanax rehab center in Southern California or to find help for yourself or a loved one, please call now to speak with an admissions counselor at ARISE Treatment Center.
What is Xanax Rehab Like in Southern California?
Xanax rehab is so much more than just therapy sessions. Southern California rehab centers provide intensive and custom-tailored treatment to help you overcome the physical, mental, emotional, and social aspects of your addiction. Xanax addiction treatment typically involves the following.
Detox Comes First
In the first 24-48 hours after stopping Xanax, you may experience moderate to severe withdrawal symptoms as well as rebound anxiety. Xanax withdrawal can lead to seizures, so it’s always important to detox under medical supervision. Xanax detox programs will prescribe a long-acting benzodiazepine to reduce the risk of seizures and slowly taper your body off benzodiazepines. Your vitals and well-being will also be monitored during this time.
Individually-Tailored Group and One-on-One Therapy
After detox, you’ll transition to an inpatient or outpatient treatment program. The majority of treatment will be spent in group and individual therapy sessions that are tailored to meet your needs. The goal of therapy is to help you work through difficult emotions, address the root causes of your Xanax abuse, and teach you about healthy coping skills that support recovery.
Types of therapy used during benzodiazepine rehab include:
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Relapse prevention therapy
- Family behavior therapy
- Life skills therapy
- Recreational therapy
- Experiential therapy
- Trauma and PTSD therapy
- Mental health counseling
Holistic Treatment
In addition to therapy, many Xanax rehab centers in Southern California use a holistic approach, offering numerous supplemental therapies and services that can benefit your recovery. These include:
- Nutritional counseling
- Mindfulness and meditation
- Yoga
- Exercise
- Massage, chiropractic, or acupuncture
- Workshops and educational sessions
- Case management
- Vocational training
Aftercare Planning
Rehab usually lasts 30-90 days, but recovery is a lifelong journey. Before leaving a Xanax addiction treatment center you will work with your substance abuse counselor to create an aftercare plan based on your needs. Aftercare may include sober living, continued therapy, alumni programs, 12-step meetings, recovery coaching, and more.
Finding the Right Xanax Rehab Center for You
With so many options to choose from, finding the right rehab center isn’t easy. Steps you can take to ensure your choice is the right fit for you include:
Assess Your Needs
First, it’s important to assess your needs and find a rehab center that can treat them fully. For example, if you suffer from anxiety, depression, or any other co-occurring mental health condition, you may benefit most from a dual diagnosis Xanax rehab center. If you know you can’t stay sober without residential treatment, you should choose an inpatient one rather than an outpatient one.
Get a Referral
If you’re already seeing a doctor, counselor, or therapist, ask them for a referral to a Xanax rehab center that can meet your needs. You may also ask for recommendations from friends and loved ones.
Verify Your Insurance
The cost of treatment is a major factor to consider when choosing a Xanax rehab center in Southern California. Rehab can be expensive, but if you choose an in-network treatment provider, your insurance may cover some or all of your expenses.
You can verify your insurance by:
- Calling the number on the back of your insurance card and speaking with an agent
- Calling a trusted rehab facility to verify your insurance with an admissions coordinator
Consult With an Addiction Specialist
Finally, the best way to choose a Xanax treatment program while feeling confident in your decision is to consult with a trusted addiction specialist. They will assess your needs, verify your insurance, and make an expert recommendation based on your situation.
At ARISE Treatment Center, our dedicated addiction specialists are available 24 hours a day to help you begin your recovery journey.
Find a Trusted Xanax Rehab Center in Southern California Today
Choosing an addiction treatment center shouldn’t be stressful, and that’s why we’re here to help. Not only are our admissions counselors available 24/7, but our programs are wholly dedicated to treating your individual needs and paving the way for long-term recovery. Don’t wait any longer to get the help you deserve. Call now to get started.