Addiction is a complex condition with roots in a person’s biology, environment, mental health, and other life experiences. Effective, comprehensive treatment for addiction must identify and address the underlying aspects of a person’s addiction instead of simply treating the physical parts of the condition. It’s not enough to just go to detox and move on–you need to figure out what leads to the addiction and learn the skills to avoid relapse later in life.
Substance abuse counseling is a valuable part of any addiction treatment program. Working with a therapist individually or in a group setting can help you uncover the roots of your substance abuse and learn new habits and skills that will support sobriety and bring meaning to your life in recovery from addiction.
If you or a loved one are struggling with addiction, reach out to Arise Treatment Center today to start addiction counseling in Southern California.
What Happens in Addiction Counseling?
Comprehensive treatment programs often include addiction counseling in treatment plans. People in rehab can benefit from treatment for the emotional and environmental aspects of addiction and the physical parts of the condition.
But what actually happens during substance abuse counseling sessions? Because each person has their own needs and goals, each counseling session can be very different.
Generally, people meet with a trained, licensed therapist for an hour. During sessions, the therapist and client work together to build rapport, identify goals, and work toward them by learning new techniques and skills.
Counseling has several goals. These include:
- Increasing self-esteem and self-worth
- Learning new skills to manage stress and challenges
- Identifying and treating trauma
- Developing healthy routines and habits that support recovery and sobriety
- Identifying triggers and learning healthy ways to address them
Addiction counseling may also happen in a group setting. Most treatment plans include group therapy and individual substance abuse counseling.
How is Substance Abuse Counseling Used During Rehab?
Many people complete a medically-supervised detox before beginning a treatment program. During this stage, the focus is on addressing the physical aspects of detox and withdrawal. After completing the detox process, people move on to a comprehensive treatment program that uses evidence-based and holistic therapies to support recovery.
During treatment, people will frequently attend substance abuse counseling sessions as part of their treatment plan. They may attend both individual and group sessions. After the treatment program ends, people may choose to continue therapy to support lifelong recovery.
Substance abuse counseling is similar to other forms of talk therapy but focuses on addiction and recovery. People may set goals related to avoiding relapse, managing the symptoms of trauma or mental illness, or learning new skills that can help them thrive in their new, sober lifestyle.
Cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are common approaches used in counseling sessions. These forms of therapy allow people to identify destructive behaviors, beliefs, and patterns and change them. They enable people to alter deeply-held ideas and habits and move toward a more fulfilling, healthy way of managing stress and having relationships.
What Kinds of Rehab Programs Use Substance Abuse Counseling?
Before starting a treatment program, a doctor will evaluate your needs and recommend a level of care that offers the right level of support and treatment. Substance abuse counseling can be used in all levels of addiction treatment in Southern California, including:
- Inpatient or residential care
- Outpatient treatment
- Intensive outpatient programs (IOPs)
- Partial hospitalization programs (PHPs)
- Aftercare
Addiction counseling is a valuable tool at every stage of recovery and can help people achieve and maintain sobriety for life.
How Can I Find Addiction Counseling in Southern California?
There are several ways to find addiction help in Southern California. Finding substance abuse counseling and treatment programs that can meet your needs and offer the level of support you require to overcome addiction is essential.
- Get a referral from your doctor or another medical provider.
- Ask for recommendations from friends and family in Southern California.
- Check your insurance company’s website for providers in Southern California.
- Reach out to the Arise Treatment Center for assistance.
At Arise Treatment Center, we believe that people can recover from addiction if they have the right treatment and support. Our staff is dedicated to making the intake as smooth as possible for our clients. We will help you verify your insurance and work with you to make treatment as affordable as possible so that you can focus on the most essential thing: your recovery.
We offer high-quality treatment programs run by experienced, compassionate staff who want you to succeed. Our programs use a range of therapies, including group and individual counseling, to support every part of you as you heal from addiction.
Don’t wait another day for the addiction counseling and treatment you need. Call us today to get started.
Get Help Now
If you need addiction counseling in Southern California or want to learn more about our treatment programs, contact the Arise Treatment Center staff today.