A holistic approach to addiction treatment focuses on healing your mind, body, and spirit from the far-reaching effects of your substance abuse. At Arise Treatment Centers, we combine evidence-based behavioral therapies and interventions with non-medical, holistic addiction therapies that help you overcome emotional, spiritual, and physical imbalances.
What Is a Holistic Addiction Treatment Center?
A holistic addiction treatment center is an approach based on the idea that various body systems work together to become a functioning, whole entity. While body systems may be separate, they are all connected and interdependent.
Holistic therapies aim to bring the body systems into unison so the whole body can work together. The goal is to bring your mind, body, and spirit into harmony to promote overall health and well-being.
While behavioral therapies focus on identifying the causes of your substance use as well as any troublesome symptoms you experience, holistic therapies for substance abuse focus on treating the whole individual. A holistic drug rehab center combines evidence-based behavioral therapies with holistic addiction treatments to provide a comprehensive, integrative approach.
What To Expect at a Holistic Drug Rehab In Vista, California
At Arise Treatment Center, we employ a holistic approach that combines a variety of alternative and complementary therapies that promote whole-person recovery. Since addiction is a complex disease that affects the mind, body, and spirit, real recovery requires rehabilitation of the mind, body, and soul.
Popular holistic therapies for substance abuse that are used during addiction treatment include:
- Art therapy
- Breathing exercises
- Tai Chi
- Nutritional counseling
- Spiritual counseling
- Animal-assisted therapy
Since no two people are alike, the exact therapies used are determined on a case-by-case basis according to your needs.
There are three pillars to a holistic rehab approach:
1. Heal the Damage Caused By Your Addiction
Drug or alcohol abuse can leave you in poor health–both mentally and physically. A holistic drug rehab program recognizes that addiction is a complex disease that affects every aspect of your life. It also aims to repair or heal the damage sustained.
2. Boost Your Overall Health and Wellness
Once you repair the damage, it’s time to seek further improvements for your overall health. The healthier your mind and body are, the more likely you are to thrive in recovery and the less likely you are to relapse.
Certain holistic therapies for substance abuse can benefit anyone, such as nutrition, exercise, mindfulness, and meditation. These practices can be used to help you reach optimal health.
3. Embrace Holistic Practices in Everyday Life to Maintain Your Health and Sobriety
Holistic practices are extremely beneficial during rehab, but the advantages don’t stop there. By finding healing activities that you enjoy and incorporating them into your daily life, you can continue treating your addiction on a long-term basis.
Small lifestyle changes such as using meditation to cope with cravings or eating a healthy diet to stabilize your moods can transform your experience in sobriety.
Why Choose a Holistic Drug and Alcohol Rehab Center in Vista, California?
Our California holistic addiction treatment center goes above and beyond to meet the whole-person needs of each patient. By stepping outside the boundaries of traditional rehab programs, holistic rehab centers show patients that recovery doesn’t have to be boring. Recovery can be full of exciting, fulfilling, and rewarding experiences.
Holistic therapies for substance abuse are flexible and adaptable. They can help you achieve a variety of objectives, such as:
- Understanding the root causes of your addiction
- Providing you with healthy coping skills to deal with cravings and painful emotions
- Increasing your self-confidence and emotional resilience
- Reducing the desire to use drugs or alcohol
- Helping you achieve optimal physical, mental, and spiritual health
Our holistic addiction treatment center in California not only promotes healing, but also introduces you to new activities, hobbies, and coping skills that can be used to enrich your life. They can give you a newfound passion as you give up the drugs and alcohol that once dominated your life.
Contact Our Holistic Addiction Treatment Center Today and Learn How You Can Get The Help You Deserve!
We want to do more than just help you get sober. We want to help you get healthy, be confident, and look forward to a sober lifestyle. That’s why our holistic approach to addiction treatment aims to provide you with positive lifestyle changes that promote lasting results.
Find out how our California holistic addiction treatment center can help you in your recovery journey by speaking with a team member today.