{"id":3027,"date":"2023-06-15T16:03:02","date_gmt":"2023-06-15T16:03:02","guid":{"rendered":"https:\/\/arisetc.com\/?p=3027"},"modified":"2023-06-15T16:03:02","modified_gmt":"2023-06-15T16:03:02","slug":"8-ways-an-addiction-treatment-center-can-help-you-avoid-relapse","status":"publish","type":"post","link":"https:\/\/arisetc.com\/8-ways-an-addiction-treatment-center-can-help-you-avoid-relapse\/","title":{"rendered":"8 Ways an Addiction Treatment Center Can Help You Avoid Relapse"},"content":{"rendered":"

Recovering from drug and alcohol addiction takes dedication, patience, and a lot of help. People in recovery must invest time and energy into their journey. They must go through professional treatment programs to identify and heal the roots of their addiction and learn the skills to avoid relapse for life.<\/p>\n

Many people hope and believe life after treatment will be full of possibilities and opportunities. They may think that the problems they\u2019ve experienced in the past will disappear. But life in recovery can have new, unexpected challenges\u2013including the possibility of relapse.<\/p>\n

Relapses are common and can happen to anyone in recovery. Even those who have gone through comprehensive treatment and have ongoing support may relapse. It\u2019s essential to know how to prevent a relapse\u2013and what steps to take if you experience one.<\/p>\n

Addiction treatment centers can help you avoid relapse by helping you prevent them in the early days of sobriety and help you prepare to meet challenges in life after treatment. Contact the team of specialists at Arise Treatment Center to explore our treatment programs or find support at any stage of your recovery journey.<\/p>\n

<\/span>8 Ways an Addiction Treatment Center Can Help You Avoid Relapse<\/span><\/h2>\n

<\/span>1. Treat the roots of your addiction<\/span><\/h3>\n

Addiction is a complex condition that involves every aspect of who you are. Addiction is often deeply rooted in your biology, genetics, environment, personal experiences, and habits. During treatment, you will work with therapists and addiction specialists to identify the roots of your addiction and develop strategies to heal what needs to be healed.<\/p>\n

Understanding the underlying causes of your addiction allows you to get personalized, effective treatment and develop specific skills to help you avoid relapse for the rest of your life.<\/p>\n

<\/span>2. Relapse prevention skills<\/span><\/h3>\n

Once you understand what led to your substance use and addiction, you can learn the skills to support lifelong sobriety. During treatment, you will get relapse prevention therapy<\/a> that includes ways to care for yourself and identify that you\u2019re at risk for a relapse. You\u2019ll also be connected to professionals and programs in your community to help you continue your recovery journey after completing rehab.<\/p>\n

<\/span>3. Distance from triggers<\/span><\/h3>\n

A relapse trigger<\/a> is any person, place, event, or situation that could cause cravings or lead to a relapse. During your treatment program, you will benefit from having distance from your triggers. The safe, secure environment of an addiction treatment center ensures you won\u2019t be exposed to substances or triggering people and events while you work through the earliest stages of recovery. This means you\u2019ll be able to focus exclusively on your recovery\u2013and to build the skills you\u2019ll need after completing treatment.<\/p>\n

<\/span>4. Create an aftercare plan<\/span><\/h3>\n

One of the most critical aspects of your treatment program will be developing an aftercare plan to keep you active in recovery for life. Your aftercare plan<\/a> may include:<\/p>\n