There is an old saying that it takes 21 days to break a habit, but this saying has been labeled a myth. While it may…
Unfortunately, a majority of people experience a traumatic event at some point in their lives. According to the U.S. Department of Veteran Affairs, “About 6…
All people experience frequent periods of stress in their lifetime. Daily life is stressful: going to work, caring for children, managing household tasks, and other…
Addiction is a complex disease that is never fully cured in most people. That is because of how common drug and alcohol relapse is. According…
Drug addiction is a serious issue in the United States. According to the National Institutes of Health, 10% of Americans have suffered from a drug…
Addiction recovery is a complex and deeply personal process. Recovery is mentally, physically, and emotionally challenging, but being able to live a healthy, sober lifestyle…